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The Daily Check-In (Doorway Exercises) with Barbara Carbone, MA, PT
We hope you and your family are safe and healthy.
As much as we are all trying to keep active, given that we are needing to limit outside activities, we are most likely sitting for longer than our normal routine.
To help ensure we all stay healthy, Sutton Place Physical and Aquatic Therapy's Barbara Carbone, MA, PT shows you how to keep your back and core healthy. In today's The Daily Check-In, Barbara shows you some of her favorite Doorway Exercises.
Click here for The Daily Check-In and l...
Posted on 2020-03-25
Thank you betterPT
Thank you better PT for inviting Carol to write about Aquatic Physical Therapy and Why It's Great for Rehabilitation. Click here to read Carol's article.
Posted on 2019-08-30
Congratulations Dr. Stillman!
Congratulations, Dr. Carol Stillman! Class of 2019! You completed your Pelvic Health Certification and Post Professional DPT.
Over the past eighteen months, Carol has been studying with Evidence in Motion (EIM), an educational institution with the primary function is to provide a wide range of top-notch postgraduate and continuing education programs for physical therapists. Through the perfect blend of hands-on and remote training coupled with a faculty that is comprised of world-re...
Posted on 2019-06-26
Tips for Avoiding Winter Slips, Trips and Falls
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Tips for Avoiding Winter Slips, Trips and Falls
by Carol Stillman, PT
Wintry weather leads to slips and falls and an increase in emergency room visits. With one snowstorm behind us and another storm on the way, these fall prevention tips would come in handy and help you to stay upright.
Don’t dress to impress! Dress for Traction!
Wear shoes for the weather. Choose shoes, boots or sneakers that have soles with treads with deep grooves...
Posted on 2019-03-02
Our Ancestors May Have Held the Secret to Better Brain Health
It turns out that while our early ancestors spent their days out in the wilderness hunting and foraging for food, they may also have been keeping their brains sharp. Researchers at the University of Arizona have found a connection between the highly active lifestyle that was prevalent in those ancient days and the prevention and treatment of Alzheimer’s disease and other age-related diseases.
Some two million years ago, our ancestors covered long dist...
Posted on 2018-06-04
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